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Keeping healthy in the workplace during cold and flu season As the seasons transition from Autumn to Winter, many people are experiencing changes in their bodies as they adjust to the weather shift. From dry skin and hair, to colds, stomach bugs and flu. Unfortunately, this is all too common and as soon as one person gets sick, then it seems to be a domino…
Me, a feminist? There is one topic within engineering that I have always been uncomfortable with and that is speaking about women in engineering. Yes I know, I am a woman and I recruit engineers both female and male but still this topic makes me uncomfortable. So, I asked myself why? I have been uncomfortable with this simply from the perspective that I didn’t understand…
Changing how we tackle Easter It’s that time of year again when we are frantically tying up business before the list of public holidays in Melbourne occur. We have Labour Day, Anzac Day and of course Easter. If you’re like me, you love this series of days off. It is nice to look forward to having time off with family and friends. Of course, chocolate,…
Being New Transitioning into a new environment whether that new environment is a new job, new home, new state or even new country can be tough for people in varying degrees. Most experienced employers know that giving someone three months or so to find their feet, to settle into the culture and understand how a company works is imperative to that person’s success in the…
Health and Wellbeing in the Workplace Given my interest in nutrition, it’s interesting for me to see the cultural change in companies as they embrace Health and Wellbeing. Many employees have realised the benefits of creating lifestyle balance which embraces a more active and healthier approach.